Quick and Easy Mock Shrimp “Risotto”

July 17, 2013 | Blog, Recipes | 0 comments | Author:

Mock Shrimp “Risotto”
Serves 1
With a little preparation, the dish only took a few minutes to make. Well, a few minutes of cooking time. If you like the cauliflower mashed “potatoes” mixed with laughing cow cheese wedges, then you will love this dish. It is definitely keeper!

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Total Time
30 min

Total Time
30 min

1 1/2 cup cooked, grated cauliflower (3 Greens)
7 oz peeled, tails removed, cooked shrimp (1 Lean)
1 tbsp Land O’ Lakes light butter spread with canola oil (1 Healthy Fat)
2 light garlic and herb Laughing Cow Cheese wedges (1 Healthy Fat)
1 garlic clove, chopped (1 Condiment)
1/4 tsp salt (1 Condiment)
1/8 tsp black pepper (1/4 Condiment)
1/2 tsp dried parsley flakes (1/6 Condiment)
2 tsp grated Kraft Parmesan Cheese (2/3 Condiment)

Cook cauliflower. I used frozen cauliflower. Follow the cooking instructions on the back of the package. Drain.
Thaw out cooked shrimp from bag. Peel and remove tails if necessary. Weigh out 7 oz of shrimp and set aside.
In a medium sized skillet, melt butter and add garlic.
Saute garlic in butter until they turn light brown, a few minutes over medium high heat.
Lower the temperature to medium heat and add the wedges of laughing cow cheese.
Stir until slightly melted. It is okay to have some lumps. They will blend nicely with the rest of the ingredients.
Add the shrimp to the laughing cow cheese mixture and then add the grated cauliflower, parmesan cheese, and salt. Stir until combined.
Heat for about 3 to 4 minutes or until heated thoroughly.
Sprinkle parsley flakes on top. Enjoy!

1 Serving
1 Lean, 3 Greens, 3 Condiments, and 2 Healthy Fats per Serving

Adapted from Tricia Dixon
Adapted from Tricia Dixon
Tricia Dixon http://triciadixon.com/


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